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Washington Sports Clubs Opening Doors to Hurricane Irene Victims

Although Hurricane Irene is long gone, her fury is still being felt by millions of east coast residents as they wade through her aftermath in an attempt to return to normalcy.  From severe flooding to lost power and water supply, the stories of all of our friends in all our communities affected are as expansive as those who have felt her aftermath.

Do You Know How Much You Love Cheese?

We all love cheese, right?  I haven't met many who don't enjoy a melt in your mouth parm or a creamy mouthful of brie with a warm and crusty baguette.  This is for all of you.

Potsherds (broken pieces of pottery) found in archaeological digs in Northern Europe have revealed evidence of cheese making in that part of the world as early as 6000BC.  As a naturally preserved source of protein and fat, various cheeses have nourished much of Europe, the Middle East, and other parts of the world for many thousands of years.  This is something that cannot be ignored when questioning whether or not cheese is "good for you" or if it fits into your dietary regimine.  Keep an open mind.

Bethesda FRESHFARM market

Bethesda FRESHFARM market

 

Local Salsa Has International Flavor

At the Washington, D.C. International Fancy Food Show, locally-owned Alicita’s Salsa, exhibited all five flavors of their flavorful and healthy recipe at the Walter E. Washington Convention Center.

 Made from a family-owned recipe and named after mother, Alice, who resides in Charles County,Maryland, this Salsa offers a flavorful array of four international tastes: Japan, Germany, India, and Greece.  They will also be releasing their regionally-based Kansas City flavor as well as a spicier flavor with ingredients used in the African culture.

Report Ranks D.C., Maryland, Virginia On Adult Obesity Rates

Report Ranks D.C., Maryland, Virginia On Adult Obesity Rates

Washington, D.C. has the 2nd lowest rate of obese adults in the United States, trailing only Colorado, according to a report from Trust for America’s Heather and the Robert Wood Johnson Foundation.

The report, entitled F as in Fat: How Obesity Threatens America's Future 2011, investigates weight issues by state, as well as in the District. 

According to the report, 12 states have obesity rates of more than 30 percent.  D.C.’s rate of obese adults, however, is a reported 21%.

Maryland ‘s adult obesity rate is 27.1 percent according to the study, while Virginia’s is 25.9 percent, which ranks them as the 26th and 30th most obese states in the country respectively.

Hit the Trail

Hit the Trail

What would you expect a four-and-three-quarter-year-old to say at the end of a four-and-a-half-mile hike that she just finished using her own two feet? “What a wonderful day,” Sofi announced when we walked past the old Tavern (that I was wishing was still a tavern) at Great Falls National Park.

Prince George's County Health & Lifestyle Tour

LARGO, MD-- The Prince George’s County Health Department’s Division of Addictions and Mental Health Services will co-sponsor the Yolanda Adams’ Health and Lifestyle Tour on Saturday, June 18, 2011 at Jericho Christian Academy in Landover from 12:00pm – 5:00pm.

Award winning gospel artist Yolanda Adams is the force behind this fun-filled day of live performances by gospel artists, health screenings and health education. Workshops will be held during the event to provide information on substance abuse and other subjects to 1000+ individuals expected to attend.